People across the world are dealing with various health conditions. Researchers continue to discover natural alternatives to managing various conditions. CBD oil is one of them and is causing such a buzz in the wellness industry. Buyers are using it to ease symptoms such as anxiety, and studies reveal that the oil can help. However, to experience this benefit, ensure you buy the best CBD oil for anxiety. Below is a guide to get you started on CBD oil, how it works for anxiety, and the other health benefits it provides your body.
CBD Oil and Anxiety: How It Works
CBD oil is a derivative of industrial hemp, a strain of the cannabis herb rich in CBD (cannabidiol). Unlike THC, which makes users high, CBD is not intoxicating. It offers similar benefits as THC but without the ‘high’ effect.
Hemp contains only 0.3% THC, and manufacturers extract CBD from it. Brands combine CBD with a carrier oil such as olive oil, MCT, or hemp seed oil to make CBD oil.
CBD and its interaction with the endocannabinoid system are responsible for the anxiety relief it offers, and other benefits. The system has receptors in different parts of your body, and it regulates multiple functions, including mood, appetite, pain, sleep, and immunity responses. It ensures your body is in homeostasis.
However, CBD oil enhances the effectiveness of the system in handling the mentioned functions. Besides, CBD has mood-regulating properties that help you relax when feeling anxious. Its calming effect soothes your nerves and helps you get composed and focused on what is vital.
How We Ranked the Best CBD Oil Listed Below
Manufacturers make CBD oil differently, and none is like the other. We used several factors to rank the best CBD oils below.
- The Source
The best CBD oil is made from organically grown hemp. Naturally-farmed hemp is free of chemicals such as pesticides, chemical fertilizers, and herbicides. While some leading CBD brands grow their own hemp plants, others source it from farmers who adhere to high standards of organic cultivation.
The best way to derive CBD from hemp is using CO2. It is a safe process, as CO2 is a gas we breathe out and is used in soft drinks. Solvents such as butane are harmful to your health. However, some leading CBD brands use ethanol to make CBD, but it is not the best technique. The best CBD brands also adhere to current Good Manufacturing Practices (cGMP).
- Other Cannabis Compounds
Apart from CBD, hemp contains other cannabinoids (cannabis compounds). They include THC, CBN, CBG, and CBC. THC is what makes users high. The other cannabinoids do not cause such an effect in your body. However, hemp contains only 0.3% THC, an amount that will not leave you stoned. When ranking CBD oil for anxiety, we checked the other cannabis compounds they contain besides CBD.
If a product had THC, we ensured that it contained only 0.3% or less. CBD manufacturers use three types of cannabidiol when making CBD oil. Full-spectrum CBD has all beneficial components present in hemp, all the cannabinoids, terpenes, and flavonoids. Broad-spectrum CBD has the same elements except for THC. However, CBD isolate contains CBD only, and nothing else from hemp.
- Third-party Testing
A brand testing its CBD oil for quality purposes is not enough. It should go a step further and use services of a certified, independent lab. The third-party lab checks the CBD oil for purity and safety. It examines its cannabinoid profile and whether it has any pesticides, herbicides, mold, or microbials.
The lab report should be easy to find on the manufacturer’s website. That way, all users can know exactly what they are consuming. Your wellbeing is crucial, and you cannot afford to ingest low-quality, contaminated CBD oil.
- Potency and Ingredients
We also ranked the products based on their potency and ingredients. While some CBD brands provide different CBD oil concentrations, some offer only one. Having potency options ensures all users, beginners included, get CBD strength that suits their needs. However, if a company offers one potency, it could be suitable for everyone. What matters is using the right dose and the CBD oil being high-quality with safe components.
The other factor we considered was the ingredients. CBD oil containing organic CBD is great. However, you should check the other components too. The carrier oil should be all-natural. If a brand offers flavored CBD oil, the favoring needs to be organic to protect your health. Besides, the formula should not have additives, preservatives, or artificial elements.
CBD manufacturers offer cannabidiol oil at different prices. A brand being costlier than others does not necessarily make it the best. It is possible to find affordable CBD oil that is also high-grade and safe.
If the price is too low, think twice before making any purchases. Go for products that are not too expensive or too cheap, but if you can afford a costly brand, go for it, as long as it is high-quality. However, buy CBD oil online from the manufacturer’s website. That way, you are confident of getting genuine CBD oil.
Top 5 CBD Oils for Anxiety: 2021 Update
The CBD industry offers many best CBD oils. Here are five of them that you should consider using.
Fab CBD is one of the best CBD brands offering premium products, including CBD oil. Fabcbd oil is available in 30ml bottles, and you can use 0.5ml or 1ml servings. The dropper included in the bottle ensures you take accurate portions of cannabidiol oil always.
The company utilizes full-spectrum CBD in its CBD oil, which comes in four potencies. You can get it in 300mg, 600mg, 1200mg, and 2400mg CBD oil per bottle. Apart from the natural flavor, the brand also offers flavored CBD oil options, which are mint, berry, vanilla, and citrus.
- Contains natural flavoring
- Has a pleasant aroma and taste
- Non-GMO and has no pesticides
- Has a 12-month shelf life
- Made from organic Colorado hemp
- Some users might need THC-free CBD oil
CBDfx provides unique CBD oil formulations. One is the CBD-CBN option, which also contains terpenes. Each bottle includes 150mg of CBN, a cannabinoid that enhances relaxation. The second CBD oil incorporates CBD and CBG in a ratio of 2:1. It also has two antioxidants, curcumin and coenzyme Q10, which assist in neutralizing harmful free radicals.
Both CBDfx oils are available in 500mg, 1000mg, 2000mg, and 4000mg CBD amounts that come in 30ml bottles. However, the CBD-CBN oil is full-spectrum, while the CBD-CBG is broad-spectrum.
- Gluten-free and vegan
- Contains stevia, a natural sweetener
- Available in both full and broad-spectrum
- Is enriched with essential components
- Solvent and cruelty-free
- Has no flavor options
Everyone can use CBDmd CBD oil, as it is THC-free. The company follows high standards of manufacturing and third-party tests the formulation at an ISO-certified lab. The product contains MCT oil, which has a high bioavailability that enhances the absorption of CBD oil.
CBDmd oil contains broad-spectrum CBD, which has CBG, CBN, and terpenes along with CBD. Besides the natural flavor option, you can also get the CBD oil in berry, orange, and mint flavors. However, the potency choices here are 300mg, 750mg, 1500mg, 3000mg, 5000mg, and 7500mg. CBDmd offers a 60-day satisfaction guarantee, unlike brands that offer 30-day money-back periods.
- Superior quality and THC-free
- Available in two bottle sizes, 30ml and 60ml
- Comes in more CBD strengths
- Vegan and gluten-free
- Some users might need full-spectrum CBD oil
Spruce offers both regular and high-strength CBD oil. The formulation is lab grade and contains all-natural components. It has no pesticides and is the U.S. made to ensure users get a quality product.
Spruce CBD oil contains full-spectrum CBD to offer you the entourage effect. You can get it in 750mg and 2400mg CBD amounts, which come in 30ml bottles. As a beginner, the 25mg/ml concentration is ideal for you. However, the 80mg/ml strength suits pro users.
- Gluten-free and vegan
- Has natural flavor and no preservatives
- Does not have artificial sweeteners
- Lab-grade and pesticide-free
- Has a graduated dropper
- Gingerbread and pumpkin spice flavors are on limited edition
If you are new to CBD oil, Lord Jones is a great brand to start with. It offers quality CBD oil like the brands we have already discussed. Besides, the manufacturer utilizes U.S. hemp.
Lord Jones CBD oil contains broad-spectrum CBD. The brand offers 250mg CBD potency, and each dropper carries 25mg of cannabidiol. The oil is available in two flavors peppermint and lemon.
- Sugar and alcohol-free
- Vegan and has no THC
- Gluten and alcohol-free
- Contains stevia, a natural sweetener
- Available in only one CBD potency
Broad-spectrum vs Full-spectrum: Which Oil Should You Prefer for Anxiety Relief?
Both full and broad-spectrum CBD oil offers an entourage effect, as they contain more components besides CBD. They have terpenes, flavonoids, and other cannabinoids. CBD works better when used along with other hemp components.
Nonetheless, you should go for full-spectrum CBD oil for anxiety relief. It is rich in various hemp components and also has minimal THC to ensure CBD works even better. Remember, broad-spectrum CBD has no THC.
For Maximum Effects of CBD: How Do You Dose?
To benefit from the calming, mood-regulating effects of CBD oil, you have to use it the right way. If you are new to the product, start with a low dose. Doing so allows your body to get used to the CBD oil. Use the same dosage for a week and monitor how your body responds.
If you do not feel the relief you are looking for, adjust the amount by a small increment and utilize the same quantity for another week. Do so until you find a dose effective for your anxiety symptoms. As an experienced CBD oil user, you can try a higher CBD potency for a change and determine how your system responds.
Additional Benefits You Will Get from Consuming Quality CBD Oil
CBD oil does more than relieve anxiety. For example, you can use CBD oil for pain. Cannabidiol eases aches to help you live a healthier, happier, more comfortable life. If you have insomnia, try using CBD oil for sleep.
Its relaxing effects might assist you to fall asleep, stay asleep, and wake up when you should. Not that CBD supports a healthy sleep cycle by working with the endocannabinoid system. CBD oil can also alleviate inflammation. Cannabidiol contains anti-inflammatory properties that improve and prevent serious conditions such as arthritis and heart disease.
Known Side Effects
Most people do not have any problems when using CBD in general. However, there have been cases of rare side effects such as fatigue, drowsiness, diarrhea, and changes in appetite and weight. Note that our bodies respond differently to products such as CBD oil.
How one person reacts differs from another user’s response. Remember to start slow if you are a beginner. Adhere to the recommended dose and make gradual changes to the dosage.
About the legal state of CBD oil in America, it depends on where you are from. Do not worry. You can know about the legal aspect of CBD here. Industrial hemp with 0.3% THC and its derivatives are legal at the federal level, according to the 2018 Farm Bill that was signed into law. Since then, hemp and its components, such as CBD oil, have been legalized in various states in the U.S. However, some areas are yet to legalize it, while others do not have clear laws about hemp and its products.
The confusion surrounding CBD and marijuana is one of the obstacles surrounding CBD’s legalization. The two are different products. Marijuana is a cannabis plant, while CBD is a component present in high amounts in hemp, another cannabis herb. CBD does not make people high.
Marijuana does because it has high levels of THC, a cannabinoid that leaves users stoned. However, marijuana also contains CBD, though. That is why you should be keen when buying CBD oil to ensure it is not made from marijuana.
CBD oil helps many users relieve anxiety. It has calming and mood-regulating benefits that ease anxiety symptoms. While the market offers many CBD oils, only spend money on quality, safe brands.
The above products are examples of formulations you should consider using. They vary in ingredients, flavors, and potency, so you can find one or two brands that suit your needs. However, keep in mind the factors we discussed earlier when making purchases to ensure you buy the right CBD oil.